FITTER & STRONGER YOU!

With 50+ classes a week, you’re bound to find your favourite workout with us!

MONDAY

6:15 AM

7:00 AM

8:00 AM

12:15 PM

1:15 PM

5:15 PM

6:00 PM

6:45 PM

7:45 PM

HIIT

METCON

ABS

CIRCUITS

PUMP IT UP

KETTLEBELLS

HIIT

RIDE

BAR-STRONG

TUESDAY

6:15 AM

7:15 AM

8:00 AM

12:15 PM

1:00 PM

5:30 PM

6:30 PM

7:30 PM

METCON

HIIT

STRENGTH

L.B.T.

KETTLEBELLS

BARRE

CIRCUITS

VINYASA YOGA

WEDNESDAY

BAR-STRONG

RIDE

HIIT

METCON

ABS & CORE

HIIT

PILATES

FIERCE 45

6:15 AM

7:00 AM

8:00 AM

12:15 PM

1:15 PM

5:15 PM

6:00 PM

7:00 PM

THURSDAY

6:15 AM

7:15 AM

8:00 AM

12:15 PM

1:00 PM

5:30 PM

6:30 PM

7:30 PM

CIRCUITS

KETTLEBELLS

L.B.T.

STRENGTH

VINYASA YOGA

LATIN MOVES

METCON

HOT YOGA

FRIDAY

RIDE N’ HIIT

PILATES

BODYWEIGHT BURN

BARRE

KETTLEBELLS

METCON

CIRCUITS

YOGA

6:15 AM

7:00 AM

8:00 AM

12:15 PM

1:15 PM

5:30 PM

6:30 PM

7:30 PM

SATURDAY

8:15 AM

9:00 AM

10:15 AM

11:15 AM

12:15 PM

HIIT

YOGA

CIRCUITS

FIERCE 45

STRENGTH

SUNDAY

8:15 AM

9:15 AM

10:15 AM

11:15 AM

12:15 PM

RIDE

PILATES

METCON

BARRE

KETTLEBELLS