ADAM WHEELER

Personal Trainer

With a background in competitive athletics, Adam is a dedicated Personal Trainer and former competitive long jumper, triple jumper and sprinter. Having competed for and graduated from one of the world’s leading universities for sport, he brings a wealth of athletic experience and training knowledge to help clients achieve their goals.

Adam specialises in muscle growth, hypertrophy, strength development and physique aesthetics, combining effective training methods with a strong focus on mastering the fundamentals. His approach goes beyond physical results, prioritising long-term health, mobility and overall wellbeing to build a strong, capable and resilient body.

From those new to training to those looking to take their performance and physique to the next level, Adam helps clients unlock their potential, build confidence and achieve sustainable results. Through tailored programming, expert guidance and a welcoming, inclusive environment, he’ll support them every step of the way.

Train Smart. Discover New Limits.

Specialisms

  • Strength training and muscle gain

  • Body recomposition

  • Motivation and confidence building

  • Healthy habits and behavioural changes

  • Plyometrics and specialised athletics movements

Qualifications

  • Level 2 CIMSPA Gym Instructor

  • Level 3 CIMSPA Personal Trainer

  • Advanced Resistance Training

  • Circuit Training

  • Core Training

  • Exercise for Fat Loss

  • Functional Training